If you’re too busy to go to the gym, TRX Suspension Training promises a total-body home workout. Developed by Navy SEALs so they could exercise anywhere, the gym-in-a-box system is reportedly popular with such celebrities as Jennifer Lopez, Ellen Pompeo and Mary J. Blige. The device claims to “make your body a machine,” with “fast and effective workouts” based on “vector resistance (that) ignites your metabolism and targets every muscle.”
TRX FORCE Kit., comes complete with a DVD and ruggedized guidebook, which comprises a 12-week progressive Trx workout program.
The TRX Pro Pack now comes with the newly designed “P2″ version suspension trainer. The design improvements include a new anchoring interface that incorporates a carabiner instead of a sewn loop making it easier to clip in and out when you’re taking your TRX on the go.
All you need is a door, a tree branch, or any number of easy anchor points. You can according the DVD and manual, trx training makes it easy for your body strong, will make you happy. If you are looking to build your mobility, endurance, strength, power and core stability up to the level of Peak Operational Readiness then this is all you need. Get the same training equipment and programming used pervasively throughout all branches of the military directly from the pioneers of Suspension Training.